Today, recorded live at KetoCon 2023, a conversation with Nathalie Niddam, an expert in biohacking, health optimization and maximizing life. As Nathalie says, since the beginning of time, humans have been obsessed with not dying. But while we don’t want to die, we also don’t wanna be old and feeble. She joins the show to talk about this concept of health span over lifespan.
Links:
Visit us online: https://pedersonsfarms.com/
Nathalie Niddam: https://www.natniddam.com/
Her podcast: https://www.natniddam.com/podcast
Facebook: https://www.facebook.com/groups/biohackingsuperhumanperformance/
Instagram: @nathalieniddam
Twitter: @nathalieniddam
Topics:
(1:30) What is biohacking?
(3:56) A passion for peptides
(6:33) Nathalie’s origin story
(9:06) Misconceptions about food
(11:21) Life is a pendulum: looking back on fallacies
(13:32) Teaching kids about health and food
(15:06) The meat in the freezer
(16:42) Podcasting and inspiration